{"id":31250,"date":"2023-07-14T10:26:09","date_gmt":"2023-07-14T09:26:09","guid":{"rendered":"https:\/\/speakersacademy.com\/?post_type=workshop&p=145975"},"modified":"2026-05-12T13:57:29","modified_gmt":"2026-05-12T11:57:29","slug":"mentale-gezondheid","status":"publish","type":"sa_service","link":"https:\/\/speakers-academy.prod.level-level.nl\/nl\/diensten\/mentale-gezondheid\/","title":{"rendered":"Mentale gezondheid"},"content":{"rendered":"\n

Op basis van zijn boek \u2018Je bent al genoeg: Mentaal gezond in een gestoorde wereld\u2019 (2022) legt Thijs uit hoe je, je staande houdt in een wereld van prestatiedruk, geluksterreur en idioot hoge verwachtingen.<\/p>\n\n\n

\"\"<\/figure>\n\n

Thijs Launspach<\/a><\/span><\/strong>\u00a0 is psycholoog, spreker en bestsellerauteur. Daarnaast is hij columnist van het AD, podcastmaker (van o.a. de podcast \u2018Hoe ben je zo?!\u2019 en de Thijs Launspach Podcast), docent aan The School of Life en gast in tal van programma\u2019s. LinkedIn heeft Thijs aangemerkt als Top Voice over thema Work Life Balance. Als expert op het gebied van mentale gezondheid, stress, burn-out, millennials en de impact van social media, geeft Thijs krachtige, concrete keynotes, workshops, trainingen en inspiratiesessies met volop interactie en direct toepasbare tips en handvatten.<\/p>\n

Inhoud van deze workshop:<\/h4>\n

Op basis van zijn boek \u2018Je bent al genoeg: Mentaal gezond in een gestoorde wereld\u2019<\/a><\/span><\/strong> (2022) legt Thijs uit hoe je, je staande houdt in een wereld van prestatiedruk, geluksterreur en idioot hoge verwachtingen. Het idee n\u00f3g gelukkiger en n\u00f3g succesvoller te moeten zijn en het gevoel nooit goed genoeg te zijn, zit ingebakken in onze tijd. Hoe je ook je best doet om \u2018jezelf te verbeteren\u2019, er is altijd wel iets aan jezelf om ontevreden over te zijn. In deze workshop laat Thijs zien dat verbinding het tegengif is in een wereld van nooit-genoeg-zijn.<\/p>\n

Praktische uitvoering & organisatie:<\/h4>\n

\u2013 Duur workshop: 1 uur \u2013 3.5 uur
\n\u2013 Aantal deelnemers live en\/of online (wellicht maximum aantal): N.v.t.<\/p>\n","protected":false},"excerpt":{"rendered":"

Op basis van zijn boek \u2018Je bent al genoeg: Mentaal gezond in een gestoorde wereld\u2019 (2022) legt Thijs uit hoe je, je staande houdt in een wereld van prestatiedruk, geluksterreur en idioot hoge verwachtingen. Thijs Launspach\u00a0 is psycholoog, spreker en bestsellerauteur. Daarnaast is hij columnist van het AD, podcastmaker (van o.a. de podcast \u2018Hoe ben […]<\/p>\n","protected":false},"featured_media":22478,"template":"","meta":{"_acf_changed":false,"_trash_the_other_posts":false,"editor_notices":[]},"sa_service_category":[],"class_list":["post-31250","sa_service","type-sa_service","status-publish","has-post-thumbnail","hentry"],"acf":{"sa_speaker_id":25598},"yoast_head":"\nWorkshop Mentale gezondheid<\/title>\n<meta name=\"description\" content=\"Thijs Launspach legt in deze workshop uit hoe je je staande houdt in een wereld van prestatiedruk, geluksterreur en idioot hoge verwachtingen.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/speakers-academy.prod.level-level.nl\/nl\/diensten\/mentale-gezondheid\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta 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