{"id":31249,"date":"2023-07-14T10:48:27","date_gmt":"2023-07-14T09:48:27","guid":{"rendered":"https:\/\/speakersacademy.com\/?post_type=workshop&p=145934"},"modified":"2026-05-12T13:57:28","modified_gmt":"2026-05-12T11:57:28","slug":"stressmanagement-en-het-voorkomen-van-en-burn-out","status":"publish","type":"sa_service","link":"https:\/\/speakers-academy.prod.level-level.nl\/nl\/diensten\/stressmanagement-en-het-voorkomen-van-en-burn-out\/","title":{"rendered":"Stress(management) en het voorkomen van en burn-out"},"content":{"rendered":"\n

Thijs Launspach legt in deze workshop uit op welke manieren je stress kunt verminderen in zowel je werk als in je priv\u00e9 leven.<\/p>\n\n\n

\"\"<\/figure>\n\n

Thijs Launspach<\/span><\/strong><\/span><\/a>\u00a0is psycholoog, spreker en bestsellerauteur. Daarnaast is hij columnist van het AD, podcastmaker (van o.a. de podcast \u2018Hoe ben je zo?!\u2019 en de Thijs Launspach Podcast), docent aan The School of Life en gast in tal van programma\u2019s. LinkedIn heeft Thijs aangemerkt als Top Voice over thema Work Life Balance. Als expert op het gebied van mentale gezondheid, stress, burn-out, millennials en de impact van social media, geeft Thijs krachtige, concrete keynotes, workshops, trainingen en inspiratiesessies met volop interactie en direct toepasbare tips en handvatten.<\/p>\n

Inhoud workshop:<\/h4>\n

Op basis van zijn bestseller \u2018Fokking Druk: het ultieme anti-stressboek\u2019<\/em> <\/a><\/span><\/strong>(2018) legt Thijs in deze workshop uit op welke manieren je stress kunt verminderen in zowel je werk- als ook priv\u00e9 leven. Hoe je bijvoorbeeld het onderscheid kunt maken tussen gezonde en ongezonde stress en hoe je met die tools een burn-out kunt voorkomen. Het is een workshop voor iedereen, zowel voor werknemers als leidinggevenden en beleidsmakers. Thijs legt uit wat organisaties en bedrijven kunnen bijdragen aan het verminderen van stress als ook wat nodig is om burn-outs te voorkomen.<\/p>\n

Voor wie is deze workshop gemaakt:<\/h4>\n

Deze workshop is gemaakt voor werknemers, leidinggevenden en beleidsmakers.<\/p>\n

Wat is het resultaat van deze workshop:<\/h4>\n

In deze workshop leer je hoe je stress kunt verminderen in zowel je werk, als ook priv\u00e9 leven.<\/p>\n

Praktische uitvoering & organisatie:<\/h4>\n

\u2013 Duur workshop: 1 uur \u2013 3.5 uur
\n\u2013 Aantal deelnemers live en\/of online (wellicht maximum aantal): N.v.t.<\/p>\n","protected":false},"excerpt":{"rendered":"

Thijs Launspach legt in deze workshop uit op welke manieren je stress kunt verminderen in zowel je werk als in je priv\u00e9 leven. Thijs Launspach\u00a0is psycholoog, spreker en bestsellerauteur. Daarnaast is hij columnist van het AD, podcastmaker (van o.a. de podcast \u2018Hoe ben je zo?!\u2019 en de Thijs Launspach Podcast), docent aan The School of […]<\/p>\n","protected":false},"featured_media":22478,"template":"","meta":{"_acf_changed":false,"_trash_the_other_posts":false,"editor_notices":[]},"sa_service_category":[],"class_list":["post-31249","sa_service","type-sa_service","status-publish","has-post-thumbnail","hentry"],"acf":{"sa_speaker_id":25598},"yoast_head":"\nStress(management) en het voorkomen van en burn-out - Speakers Academy<\/title>\n<meta name=\"description\" content=\"Thijs Launspach legt in deze workshop uit op welke manieren je stress kunt verminderen in zowel je werk als in je priv\u00e9 leven.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/speakers-academy.prod.level-level.nl\/nl\/diensten\/stressmanagement-en-het-voorkomen-van-en-burn-out\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stress(management) en het voorkomen van en burn-out - 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