{"id":28028,"date":"2025-10-25T11:22:22","date_gmt":"2025-10-25T10:22:22","guid":{"rendered":"https:\/\/www.speakersacademy.com\/?p=168187"},"modified":"2026-06-02T13:44:29","modified_gmt":"2026-06-02T11:44:29","slug":"shake-your-brain","status":"publish","type":"post","link":"https:\/\/speakers-academy.prod.level-level.nl\/nl\/shake-your-brain\/","title":{"rendered":"Shake your brain"},"content":{"rendered":"\n

We rennen en vliegen alsof druk zijn een prestatie op zich is, maar volgens Cor de Graag is die constante hectiek vooral ruis die ons belemmert om echt productief en ge\u00efnspireerd te zijn. Terwijl we hard werken en doorgaan op de automatische piloot, vergeten we stil te staan, los te laten en ons brein soms even flink los te schudden. Juist daar \u2014 in de ruimte die ontstaat als de drukte wijkt \u2014 liggen de inzichten, emoties en kansen die we missen zolang we vasthouden aan tempo, gewoontes en comfortabele kettingen.<\/p>\n\n\n

\"Shake<\/figure>\n\n

We zijn zo druk-druk-druk. Maar volgens Cor de Graag kun je je serieus afvragen of druk wel hetzelfde is als productief. Hij ziet zo veel mensen als kip zonder kop rondrennen. \u201cHeerlijk druk zijn\u201d<\/em>, want dat klinkt stoer en interessant\u2026 toch?<\/p>\n

Zonde, zegt hij. Zoveel slimme mensen die hard werken in plaats van slim werken. Iedereen roept kwaliteit boven kwantiteit, maar ondertussen zijn we zo bezig met doen, dat we vergeten om gewoon te zijn.<\/p>\n

Cor gelooft dat ons brein af en toe eens lekker losgeschud moet worden. Nieuwe energie erin. Even weg van de dagelijkse sleur en het voortdurende moeten. Weg van de automatische piloot.<\/p>\n

Inspiratie is daarbij cruciaal. Hoe meer inspiratie Cor voelt, hoe sterker zijn drang wordt om die door te geven. En ja, hoe hoger dat inspiratielevel, hoe hoger zijn emotie. Waarom? Omdat inspiratie diep van binnen ontstaat. Geen trucjes, geen fa\u00e7ade. En voor de zekerheid: hij houdt zijn hoofd erbij.<\/p>\n

Druk zijn is geen status. Het is vaak gewoon ruis<\/p><\/blockquote>\n

Emotionele inspiratie is volgens hem de meest pure vorm die je kunt krijgen. Waarom? Omdat echte emotie niet liegt. Je hoort misschien niet altijd wat je w\u00edlt horen, maar als je de boodschap achter de emotie pakt, hoef je niet mee in de emotie zelf. Je filtert wat niet van jou is, en je maakt oprecht contact.<\/p>\n

Toch zitten veel mensen vast. In een relatie. In een functie. In een carri\u00e8re pad dat ooit logisch leek. Consolideren is het motto. We blijven zitten waar we zitten omdat de gouden ketting comfortabel voelt. En ons brein verkrampt. Tunnelvisie op \u201cde next step\u201d<\/em>. Prima, carri\u00e8re maken. Maar in die verkrampte mindset mis je inzichten die je w\u00e9l had gezien als je je brein af en toe had losgeschud. Bijvoorbeeld in een prikkelende Power Talk of inspiratiesessie waarin duidelijk wordt hoe het anders kan.<\/p>\n

Cor gelooft dat organisaties een stuk succesvoller zouden zijn als ze minimaal \u00e9\u00e9n keer per jaar zo\u2019n sessie organiseren. Gewoon: Shake your brain.<\/strong><\/p>\n

Een losgeschud brein ziet kansen die een druk brein nooit zal vinden<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"

We rennen en vliegen alsof druk zijn een prestatie op zich is, maar volgens Cor de Graag is die constante hectiek vooral ruis die ons belemmert om echt productief en ge\u00efnspireerd te zijn. Terwijl we hard werken en doorgaan op de automatische piloot, vergeten we stil te staan, los te laten en ons brein soms […]<\/p>\n","protected":false},"author":10,"featured_media":26221,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_trash_the_other_posts":false,"editor_notices":[],"footnotes":""},"categories":[1],"tags":[],"sa_speaker_category":[77,131,52,29],"class_list":["post-28028","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-niet-gecategoriseerd","sa_speaker_category-inspiratie","sa_speaker_category-mentale-gezondheid-en-of-mentale-fitheid","sa_speaker_category-spreker-over-vitaliteit","sa_speaker_category-spreker-over-werken"],"acf":{"sa_speaker_id":26094},"yoast_head":"\nShake your brain - Speakers Academy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/speakers-academy.prod.level-level.nl\/nl\/shake-your-brain\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Shake your brain - Speakers Academy\" \/>\n<meta property=\"og:description\" content=\"We rennen en vliegen alsof druk zijn een prestatie op zich is, maar volgens Cor de Graag is die constante hectiek vooral ruis die ons belemmert om echt productief en ge\u00efnspireerd te zijn. 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